Isaac’s Packet o’ Punishment

Gentlemen,

We’ve created this blog so that all of you can post and share your dim and delinquent thoughts about the painful helping of winter training that Isaac has served us all during our supposed ‘vacation’.

Maybe you can’t find a good place to do certain exercises, maybe you start crying 8 1/2 minutes into every ’10-minute death’ session, or maybe you’re too busy drinking in the woods with your high school buddies, but most of us are going to have a few lame-ass excuses for missing a day of exercise. Don’t fall into this habit – do work.

Post anything you’ve got… questions about proper form for core workouts, new stretches to share (Fred), the progress you’re [not] making. I would also venture to say you should feel free to share any insightful quotes, post any hilarious links, or list or you picks for the NFL playoff games this weekend.

Michael: We’ve got a picture of you with Saddam Hussein.

George, Sr.: I thought, I thought that was the guy who played the Soup Nazi. I told him how much I liked his work.

Space Ladder News Story on BBC World News

Panthers over the Cardinals, Giants over the Eagles, Titans over the Ravens, and Steelers over the Chargers

~Crawley